Move Without Stiffness.
Stay Strong for Life. Feel Confident in Your Body Again.
Your 40+ body is changing—this program helps you keep your strength, balance, and independence for decades. Just $49/month.
Build Strength That Lasts
Smart, safe, and sustainable training for your 40+ body.
✅ Wake up with energy instead of stiffness
✅ Carry groceries, climb stairs, and keep up with life—without pain
✅ Sleep better, feel calmer, and move with confidence every week
✅ Finally stick with a plan that works (because you’ll have real support and accountability)
This Is for You If…
You’re over 40 and want to stay strong, steady, and independent
You’re tired of programs that weren’t built for your joints, energy, or recovery needs
You want workouts that make everyday life easier—not extreme fads
You'd love guidance and a community that gets it
“I owe my faster-than-expected recovery and general well-being to her.”
— 78-year-old client post-injury
What You Get Each Month
✅ Progressive, joint-friendly strength workouts — so you get stronger without flaring up old injuries
✅ Beginner & intermediate options — so you feel successful no matter where you’re starting
✅ 14 how-to modules — so you finally understand how to train safely and effectively
✅ Mighty Fit app with video demos — so you feel confident at home or in the gym
✅ Progress tracking + weekly check-ins — so you can see and feel your wins adding up
✅ Weekly coaching prompts + live group support — so you never feel lost or alone in the
process
✅ Monthly focus areas (core, balance, posture, etc.) — so everyday movements like standing tall or getting off the floor feel easy again
✅ Mobility & flexibility flows — so stiffness melts away and recovery feels good
✅ Mini-challenges & group accountability — so you stay motivated and have fun along the way
“Since starting sessions with Andrea, my shoulder problem has slowly eased, and I feel better than I have in years.”
— Ann, an 82-year-old client
Meet Your Coach: Andrea Lepcio
I’m 67 and in the best shape of my life—but I didn’t start that way.
At 59, I was a sedentary writer with stiff joints and zero confidence in my body.
Now, I help people over 40 rebuild their strength, balance, and energy with smart, personalized training.
I’m an ACE-Certified Personal Trainer, Yoga Medicine® Therapeutic Specialist, and the founder of Mighty Fit.
My approach is no-nonsense, compassionate, and built for long-term results—not quick fixes.
“She has got me doing things I never thought I could do.”
— Steve, 50s, new to strength training
Join Monthly – Stay As Long As You Like
Every month you’ll get stronger, steadier, and more confident in your body.
• Start learning and moving right away
• Stay month-to-month—cancel anytime
• Watch your progress add up with each round
Just $49/month
Includes all workouts, app access, coaching prompts, group participation, and bonuses
No contracts, no pressure—stay as long as it serves you
“Andrea has given me the promised results both in terms of fitness or weight loss.”
— Personal training client
When You Join, You Also Get:
Bonus Video: Top 5 Strength Moves to Stay Independent After 60
Daily habit tracker + mini challenges
Built-in training for core, balance, and flexibility
Supportive messages and mindset tools from Coach Andrea
Accountability buddy system
A group of peers on the same path—cheering you on