Get Stronger, Steadier, and More Energized—at 40 and Beyond
Join the monthly training group program designed for your changing body. Just $49/month.
New Groups Starts:
📲Program delivered via the Mighty Fit App + High Level platform
This Is for You If…
You’re over 40 and ready to build muscle, improve balance, and move with confidence
You want workouts that support real-life strength—not trendy fads
You’re tired of programs that aren’t designed for your joints, energy, or recovery needs
You want expert guidance and a community that gets it
“I owe my faster-than-expected recovery and general well-being to her.”
— 78-year-old client post-injury
What You Get Each Month
Here's A progressive, joint-friendly strength program built for adults 40+
Beginner & intermediate options—go at your pace
Thirteen How-to Modules to deepen your understanding
Mighty Fit app access with video demos you can do at home or the gym
Progress tracking, check-ins, group and individual messaging
Weekly coaching prompts and support from Coach Andrea
Group messaging, support and accountability with Weekly Live Check-ins
Monthly fresh start with new focus areas (core, balance, posture, etc.)
Bonus mobility + flexibility flows to reduce stiffness & support recovery
Mini-group challenges to motivate, have fun, and grow
“Since starting sessions with Andrea, my shoulder problem has slowly eased, and I feel better than I have in years.”.
— Ann, an 82-year-old client
Meet Your Coach: Andrea Lepcio
I’m 67 and in the best shape of my life—but I didn’t start that way.
At 59, I was a sedentary writer with stiff joints and zero confidence in my body. Now, I help people over 40 rebuild their strength, balance, and energy with smart, personalized training.
I’m an ACE-Certified Personal Trainer, Yoga Medicine® Therapeutic Specialist, and the founder of Mighty Fit. My approach is no-nonsense, full of compassion, and built for long-term results—not quick fixes.
“She has got me doing things I never thought I could do.”
— Steve, 50s, new to strength training
Join Monthly – Stay As Long As You Like
Start learning every day
Stay month-to-month—cancel anytime
Get stronger with each round, and see real progress in your body and confidence
Just $49/month
Includes all workouts, app access, coaching prompts, group participation, and bonuses
No contracts, no pressure—stay as long as it serves you
“She listens to my goals, adapts when I need it, and the results come quickly.”
— Personal training client
When You Join, You Also Get:
Bonus Video: Top 5 Strength Moves to Stay Independent After 60
Daily habit tracker + mini challenges
Core, balance, and flexibility training built in
Supportive messages and mindset tools from Coach Andrea
The benefit of being in a group of individuals supporting each other as they get stronger
Accountability buddy system